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Adjustable Folding Weight Lifting Flat Incline Bench

$105.95 $132.99 SKU: SP34829
Free Shipping Shipping up to 2-5 days
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Key Features

  • Multi-Purpose Training: You can do different kinds of sports with this weight bench, such as bench presses, dumbbell bench presses, leg treading and shoulder presses. A wide variety of full-body workouts assist you to expand pectoral muscle, abdominal muscle, back muscle, biceps and deltoids and show off perfect body.
  • Adjustable Height & Bench Incline: The height can be adjusted from 33.5'' to 41.5", and the bench provides incline adjustment to customize different intensity exercises. Whether you purchase it for your family or gym business, its adjustable functionality will meet personal demands of different groups of people.
  • Thick Padding for More Comfort: The thick oversized backrest pad is constructed by high density foam that reduce fatigue during your workouts. The leather cover made of heavy-duty vinyl is sweat resistant and easy to clean. It helps you obtain comfort whatever sitting position you keep and relieve your back pressure effectively.
  • Folding Design for Space Saving: This weight bench can be easily folded up for storage and stand itself with its T-leg after you finished your exercise. It can be stored anywhere without taking up too much space. You can use it in gym but also perfect for home and office workout.
  • Durable & Safe Construction: Made of durable steel frame, this gym equipment guarantees solid construction with strong load-bearing up to 441lbs. What’s more, well-designed non-skid base not only support you steadily and safely in statics, but also protect your home floor when you move it.
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This new foldable weight bench makes work more effective, as well as adds strength and tone to the entire abdominal section.


With ample padding and heavy duty steel construction, this sit up board provides stability for simple exercises. It is ideal for you to emphasize lower abdominal muscles more easily and build the ABS you want in less time. It can help you do multifunctional machine stretching, abs and leg work out, push up and back sit up and so on. It is ideal for commercial, light institutional and home use.


Welcome! High quality with competitive price can be realized here!


  • Brand new and high quality
  • Build and define your body
  • Heavy-duty construction for stability
  • Ideal for commercial, light institutional and home use
  • Heavy-duty steel construction for safety
  • Perform sit ups, twists and more
  • Multifunctional machine stretching, abs and leg work out, push up and back sit up
  • Thick, wide and scientifically designed bench for more efficient workout
  • Freestanding decline bench offers wide variety of core workouts
  • Adjustable flat & incline bench for various level of strength
  • Foldable design for convenient storage and carry
  • Random delivery of Black or Red
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  • Material: Steel
  • Unit weight: 35 lbs
  • Weight capacity: 440 lbs
  • Rectangular tube size: 50 x 50 x 1.5 mm
  • Size of the pad: 43.3" x 9.4"(L x W)
  • Pad Thickness: 1.6"
  • Adjustable height: 35.5"- 44"(5 Levels adjustable)
  • Whole size: 49.2" x 21.7" x 41.3" (L x W x Max H)
  • Folded size: 42" x 12" x 4"(L x W x H)
  • Package include: 1 x weight bench (need assembled), 1 x instruction
  • Notes:
  • 1. Simple assembly is required according to included instruction.
  • 2. Please warm up fully before training to avoid physical injury.
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  • J
    joe nevarez
    Yes (419)
    It’s smaller then you think and the off gas smells like a
    It’s koo
  • B
    Yes (361)
    All kidding aside this is a great bench for your beginner to novice lifter.....I am 180 pounds and sometimes use 200pounds on the bench.....so 380 total weight and it’s solid
  • S
    Yes (740)
    Just like pictured
    I like ability to fold up and store away. Works for me but only use the lightest bar bell. Product as pictured.
  • J
    Yes (280)
    Not for heavy lifter
    It's adjustability is nice but it compromises it's sturdiness.
  • R
    Yes (630)
    Great product
    Durable and easy to install. Great addition to my workout.
  • A
    Alex B. Delavan
    Yes (339)
    As expected in quality for a lower priced bench
    As with most other people, what drew me to the Goplus bench was the folding nature and the upright storage requiring minimal floor space for storage. Overall, I got what I expected in the weight bench. I typically find some benches have the arms spaced either too far apart or too close together, but it's perfect here. Once I grab the bar, I never have to readjust with weights held above my body.I'll also speak to their categories:PREMIUM CONSTRUCTION - I agree here, it feels solid and once together stays together. Seems like good materials for personal home use that should last.COMFORTABLE PADDING - Comfortable enough... not the most padded one I've had, but not the worst. It's good/good eough for home/regular use.ADJUSTABLE BENCH - Adjusting and changing the height is fairly quick and easy.SPACE SAVING - This is a nice touch as it's footprint is minimal and does fold easily and quickly. The only real complaint is that when it's folded up, there's supposed to be a pin that holds it straight upright. The holes in that don't perfectly line up to the point it's almost a problem, but I can make it work. Could use a big improvement on this point... but not a deal breaker.By no means is this professional gym quality, but then again at this price tag and free shipping, it's exactly where someone with realistic expectations will be satisfied with. If you don't need a bench that can be stored upright, I'd go with something else. If you're looking for a person bench, and the space saving feature, this is for you.HINT: The hardware comes in a single package without labels. Yes, that's kind of annoying, but it's not that hard to figure it out. All you need to do is count the number of pieces of items they are. Once you realized you have 5 small washers and about 10+ large washers, you can figure it out easily which part number they are. The bolts come in different quantities so it wasn't too hard to figure those out either. Assembly was probably about 45 min and not that bad for someone who liked Legos as a kid.
  • A
    Anonymous User
    Yes (181)
    Good quality
    Nice & sturdy
  • M
    Michelle B.
    Yes (339)
    Good quality
    Nice & sturdy
  • M
    Michelle B.
    Yes (467)
    Good quality
    Nice & sturdy
  • A
    Anonymous User
    Yes (194)
    Good price, missed some screws and bolts
    small bench but fits great in to area
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Shipping up to 2-5 days.

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No delivery to Alaska, Guam, Hawaii, Puerto Rico.

No delivery to FPO, APO, and PO Box addresses.

Note: 8.25% sales tax will be applied for orders shipped to CA. No sales Tax for other states.

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Standard Return Policy:

A: Quality or other related returns: We do our best to ensure that the products we deliver to you are of a high quality, and in good working order and without defects. If you have received a product which turns out to be defective or otherwise of poor quality, please notify us as soon as reasonably possible, we will exert great effort to cope with the issue according to the status of the item with partial refund, full refund or return for replacement.

B: Non-quality related returns: We are not responsible for any return shipping costs in case that you are not completely satisfied with your purchase nor accidentally placed the wrong order after receiving the item.

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Please note that order cancellation after shipment will be liable to the recall cost charged by UPS, which is $15.90. Contact us immediately if you decide to cancel your order.

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